Another day, another egg fried rice for breakfast. Walked to this cafe for breakfast and then had to go to the pharmacy to get some cream and antibiotics for a bite on my ankle. Went back to the hostel and got changed and went to the gym

Another 5k & 30 secs better than my last run

Cute little cat at the gym :)

Sleeper bus to Phong Nha - the best sleeper I’ve been on so far. So comfy and managed to get some sleep. Really enjoying watching the crown at the moment so I watched some of that 2. It took 8 hours to get to phong nha. We stopped off at the strangest place for food ..

The smell of this place wasn’t great and the toilets were alot worse. Got a noodle soup but hardly ate it because of the smell and the hygiene standards of this place. Arrived around midnight and went straight to sleep, defo catching up on some sleep over the next few days