( Overview
/ South East Asia
A long rest of 12 hours was had last night, from midnight until 12am the next day. Bloody lovely in the mad monkey hostel bed. Then I felt like a slob so I took myself out and found a gym/ park which was about 30 min drive from Patong. Lots of Thai people here getting their exercise in
Didn’t feel like running in the heat so a 5km walk instead. The park had a track which measured out 5k which was handy